Millets: The Super Grains That Benefit Both Health and the Environment
Millets, a group of small-seeded grasses widely cultivated in India, Africa, and other parts of Asia, are gaining popularity as a sustainable and nutritious alternative to more resource-intensive grains like wheat and rice. Known for their adaptability to arid climates and marginal soils, millets have been a dietary staple for centuries. Beyond their environmental benefits, […]
